The Wellness Warrior — where is your WELL-th?

Jessica Ainscough is a writer, holistic health coach, and the creator of the health and wellness

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website, The Wellness Warrior. Her transformation from champagne-guzzling, Lean Cuisine-loving magazine writer to all-out nutrition nerd was made after she was diagnosed with a rare, “incurable” cancer back in 2008.

Deciding she wasn’t having a bar of that “incurable” nonsense, Jess took responsibility for her condition and healed herself with two years of Gerson Therapy. Along the way, Jess developed a obsession with passing on all of her newly learnt wellness wisdom to anyone who was parked in front of her for long enough to listen.

Her goal is to empower people to take control of their health and show that the quality of our lives is directly linked to how we treat our body and mind.

Mon, July 23, 2012

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